Research of the week
More access to grandparents, more births.
The most active were athletes. More coronary plaque.
Another GLP-1 agonist (plus some other hormones) Enters the chat. And it has even more weight loss effects.
New Primal Kitchen Podcasts
Primal Health Coach Radio: Benjamin Ritter
Primal Kitchen Podcast: Obesity expert Dr. Spencer Nadolski weighs in on Ozympic.
Media, Schmedia
The Washington Post discusses Some of the reasons why processed food is bad for us, but there’s a clear cut (which rhymes with “reed boil”).
“I’d rather eat my shoe.More than lab-grown meat.
Interesting blog posts
of a doctor Take it On Ozempic.
Social Notes
How do I consume vegetables these days?.
Everything else
How noise pollution affects killer whales.
Things I’m into and interested in.
Not surprised: Athletes used high carb for a half ironman but had better results using more fat for a full ironman..
All can be avoided by: Many women and girls are deficient in iron..
Interesting podcasts: Jason Fung on Intermittent Fasting, Evolution and Cancer.
I would certainly hope: Human ancestors survived the asteroid that killed the dinosaurs..
The next thing they try to impose on us is: Duckweed protein as a meat substitute.
I am asking the question.
How do you eat vegetables?
Recipe Corner
Time capsule
A year ago (June 24 – June 30)
Comment of the week
“Hardest workout I’ve ever done? Giving birth, giving birth! Man, I was spent after that. Even five days later, it felt like doing 50kg squats up a short flight of stairs.“
-the truth
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